Sarah Stanton's journey as a yoga trainer began with a simple intention: to help others find serenity in the midst of life's chaos. Growing up in a bustling city, she discovered the transformative power of yoga as a sanctuary of calmness amidst the frenzy.
A vigorous and strength-focused practice designed to build endurance, flexibility, and stamina.
A slow-paced practice targeting deep connective tissues, enhancing flexibility, and promoting relaxation.
Tailored for expectant mothers to alleviate discomfort and prepare for childbirth.
One-on-one instruction for personalized guidance and specific goals.
Sarah offers a wide range of yoga styles, ensuring there's a class that suits your preferences and goals. Whether you seek relaxation, strength, or flexibility, she has you covered.
Sarah specializes in providing stress relief through yoga and meditation. Her classes are a refuge for those seeking tranquility and balance in their lives.
Through private sessions, Sarah provides individualized attention and guidance, helping you progress on your yoga journey and achieve your specific goals.
Purchase now to save on yoga classes
Feel free to send us any questions you may have. We are happy to answer them.
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