Mira Botosh's journey as a yoga trainer is a story of transformation and enlightenment. Growing up in a busy city, she was immersed in the fast-paced lifestyle that often left her feeling disconnected from her true self.
Tailored for expectant mothers to alleviate discomfort and prepare for childbirth.
Tailored for expectant mothers to alleviate discomfort and prepare for childbirth.
Restorative yoga is a deeply relaxing practice that uses props to support the body in various poses. It's excellent for stress relief and relaxation.
A slow-paced practice targeting deep connective tissues, enhancing flexibility, and promoting relaxation.
Emily's personal journey with yoga, from chaos to tranquility, is a testament to her unwavering commitment to the practice. Her passion for yoga shines through in her teaching.
Emily understands firsthand the profound impact yoga can have on one's life. She is dedicated to helping her students discover the same sense of inner peace and balance that she found through yoga.
Emily's classes go beyond physical postures; they encompass mindfulness, meditation, and spiritual growth. Her teaching promotes overall well-being, addressing both the body and the mind.
Whether you're a beginner or an experienced yogi, Emily tailors her classes to meet the needs of every individual. She creates a welcoming and inclusive environment where everyone can thrive.
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Feel free to send us any questions you may have. We are happy to answer them.
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